Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 367.3
Total Fat 10.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 2.0 g
Cholesterol 278.8 mg
Sodium 1,208.3 mg
Potassium 755.1 mg
Total Carbohydrate 27.3 g
Dietary Fiber 4.5 g
Sugars 8.1 g
Protein 41.8 g
Vitamin A 87.1 %
Vitamin B-12 35.8 %
Vitamin B-6 19.7 %
Vitamin C 94.7 %
Vitamin D 68.9 %
Vitamin E 9.9 %
Calcium 24.0 %
Copper 30.5 %
Folate 10.0 %
Iron 34.5 %
Magnesium 22.9 %
Manganese 25.4 %
Niacin 27.4 %
Pantothenic Acid 8.9 %
Phosphorus 49.4 %
Riboflavin 9.5 %
Selenium 101.5 %
Thiamin 12.0 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamaican Shrimp sautee on a bed of salad greens


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamaican Shrimp sautee on a bed of salad greens

192 calories of Shrimp, raw, (181.40 grams)

48 calories of Margarine-like spread, Country Crock, regular, (0.80 tbsp)

27 calories of Oranges, (0.60 small (2-3/8" dia))

20 calories of Grapes, (8 grape)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

14 calories of Parmesan Cheese, grated, (0.60 tbsp)

13 calories of Red Ripe Tomatoes, (4 slice, thin/small)

12 calories of Onions, raw, (0.20 cup, chopped)

11 calories of Kraft Fat Free Italian Salad Dressing, (1.40 tbsp)

5 calories of Garlic, (1.20 tsp)

3 calories of Soy Sauce, (0.40 tbsp)

3 calories of Pepper, black, (0.20 tbsp)

0 calories of Paprika, (0.05 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.