Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 131.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 618.7 mg |
| Potassium | 427.4 mg |
| Total Carbohydrate | 23.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.3 g |
| Protein | 3.6 g |
| Vitamin A | 43.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.5 % |
| Copper | 7.7 % |
| Folate | 5.2 % |
| Iron | 14.5 % |
| Magnesium | 8.8 % |
| Manganese | 13.2 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 7.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed vegetable curry
View the full Mixed vegetable curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed vegetable curry
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Cumin seeds, grams, (2.50 gram(s))
9 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.05 cup)
8 calories of chilli powder, (1 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Black Mustard Seeds, (0.25 tsp)
4 calories of Green Pepper - Raw, chopped, (0.13 cup)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.25 serving)
Calories per serving of Mixed vegetable curry
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
20 calories of Olive Oil, (0.50 1tsp)
9 calories of Cumin seeds, grams, (2.50 gram(s))
9 calories of Split Black Gram (Urad Dal) Laxmi brand, (0.05 cup)
8 calories of chilli powder, (1 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrot - raw, chopped, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Black Mustard Seeds, (0.25 tsp)
4 calories of Green Pepper - Raw, chopped, (0.13 cup)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
0 calories of 2 tsps Ginger-Garlic Paste, (0.25 serving)
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