Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.2 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 15.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 187.3 mg |
| Potassium | 416.4 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 9.3 g |
| Protein | 6.0 g |
| Vitamin A | 61.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.3 % |
| Copper | 4.0 % |
| Folate | 30.5 % |
| Iron | 8.6 % |
| Magnesium | 6.1 % |
| Manganese | 16.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 2.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Beet Salad with Goat Cheese and fresh citrus vinagrette
View the full Roasted Beet Salad with Goat Cheese and fresh citrus vinagrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Beet Salad with Goat Cheese and fresh citrus vinagrette
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
53 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.75 oz)
44 calories of Beets, fresh, (0.75 cup)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
5 calories of Champagne vinegar, (0.50 tbsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Lime Juice, (0.25 lime yields)
Calories per serving of Roasted Beet Salad with Goat Cheese and fresh citrus vinagrette
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
53 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.75 oz)
44 calories of Beets, fresh, (0.75 cup)
16 calories of California Navel Orange - medium orange (131g), (0.25 serving)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
5 calories of Champagne vinegar, (0.50 tbsp)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
2 calories of Lime Juice, (0.25 lime yields)
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