Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 16.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 2.0 g
Cholesterol 33.2 mg
Sodium 233.7 mg
Potassium 292.0 mg
Total Carbohydrate 12.3 g
Dietary Fiber 2.4 g
Sugars 3.3 g
Protein 13.0 g
Vitamin A 1.8 %
Vitamin B-12 2.0 %
Vitamin B-6 17.2 %
Vitamin C 7.2 %
Vitamin D 0.4 %
Vitamin E 4.8 %
Calcium 4.7 %
Copper 15.0 %
Folate 6.6 %
Iron 9.4 %
Magnesium 10.5 %
Manganese 32.9 %
Niacin 20.8 %
Pantothenic Acid 4.6 %
Phosphorus 15.2 %
Riboflavin 5.2 %
Selenium 14.9 %
Thiamin 7.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken Salad

View the full Curried Chicken Salad Recipe & Instructions
Submitted by: CINBURR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken Salad

102 calories of Walnuts, (0.13 cup, chopped)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

8 calories of Grapes, (0.13 cup, seedless)

8 calories of Curry powder, (0.38 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

2 calories of Celery, raw, (0.13 cup, diced)


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