Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 34.0 mg |
| Sodium | 391.9 mg |
| Potassium | 214.9 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 6.1 g |
| Protein | 3.9 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 42.7 % |
|---|---|
| Vitamin B-6 | 42.7 % |
| Vitamin C | 17.2 % |
| Vitamin D | 5.2 % |
| Vitamin E | 1.6 % |
| Calcium | 9.4 % |
| Copper | 4.7 % |
| Folate | 49.9 % |
| Iron | 16.1 % |
| Magnesium | 7.8 % |
| Manganese | 59.2 % |
| Niacin | 16.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 12.0 % |
| Riboflavin | 17.4 % |
| Selenium | 17.5 % |
| Thiamin | 18.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Apple Muffins
View the full Bran Apple Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Apple Muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
12 calories of Dole 100% Orange Juice, (0.87 oz)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Splenda, (2 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Bran Apple Muffins
49 calories of Wheat flour, white, bread, enriched, (0.10 cup)
32 calories of Kellogg's All-Bran Buds Cereal, (0.13 cup (1 serving))
12 calories of Dole 100% Orange Juice, (0.87 oz)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Allspice, (0.02 tsp)
0 calories of Splenda, (2 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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