Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
Calories 33.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 19.6 mg
Potassium 88.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.7 g
Sugars 7.4 g
Protein 0.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 1.1 %
Folate 0.8 %
Iron 1.0 %
Magnesium 1.3 %
Manganese 3.2 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.6 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet and Rhubarb Chutney

View the full Beet and Rhubarb Chutney Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet and Rhubarb Chutney

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Figs, dried, (0.13 fig)

5 calories of Raisins, (0.01 cup, packed)

3 calories of Rhubarb, (0.13 cup, diced)

2 calories of Apples, dried, (0.01 cup)

1 calories of Beets, boiled, (0.03 beets (2" dia, sphere))

1 calories of Onions, raw, (0.01 large)

0 calories of Balsamic Vinegar, (0.05 tbsp)

0 calories of Ginger Root, (0.11 tsp)

0 calories of Soy sauce (tamari), (0.01 tbsp)

0 calories of Nigella, Kalonji, Black Onion Seed, (0.01 tbsp)

0 calories of Amchur, (0.01 tsp)


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