Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 79.1
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 42.1 mg
Sodium 140.2 mg
Potassium 49.3 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 8.6 g
Vitamin A 6.6 %
Vitamin B-12 0.7 %
Vitamin B-6 2.5 %
Vitamin C 5.9 %
Vitamin D 1.4 %
Vitamin E 0.1 %
Calcium 1.8 %
Copper 0.7 %
Folate 0.9 %
Iron 6.6 %
Magnesium 0.5 %
Manganese 2.1 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 0.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MINI MEATLOAF

View the full MINI MEATLOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MINI MEATLOAF

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

10 calories of Trisket, 6 crackers, (0.08 serving)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Garlic powder, (0.42 tsp)

3 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.06 serving)

1 calories of Baby Spinach (raw), (0.08 cup)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Salt, (0.17 dash)


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