Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 394.8
Total Fat 24.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 68.0 mg
Sodium 865.4 mg
Potassium 535.8 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.9 g
Sugars 2.3 g
Protein 34.9 g
Vitamin A 9.5 %
Vitamin B-12 65.6 %
Vitamin B-6 27.4 %
Vitamin C 49.7 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 19.9 %
Copper 6.2 %
Folate 8.0 %
Iron 18.7 %
Magnesium 8.9 %
Manganese 4.4 %
Niacin 22.3 %
Pantothenic Acid 5.7 %
Phosphorus 24.9 %
Riboflavin 16.2 %
Selenium 28.1 %
Thiamin 11.8 %
Zinc 37.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Asian Broccoli and Beef

View the full Slow Cooker Asian Broccoli and Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Asian Broccoli and Beef

336 calories of Beef chuck, arm pot roast, (0.25 lb)

26 calories of Trader Joe's Organic Dry Roasted Cashews, (0.04 cup)

13 calories of Kikkoman Soy Sauce, reduced sodium, (1.33 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)

5 calories of Orange Marmalade, (0.11 tbsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Orange Juice, (0.03 cup)

1 calories of *OILS - Sesame Seed Oil - Dynasty , (0.01 tbsp)

1 calories of Ginger Root, (0.44 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)


No nutrition or calorie comments found.