Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 56.7 mg |
| Sodium | 571.4 mg |
| Potassium | 879.2 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 10.9 g |
| Sugars | 2.8 g |
| Protein | 23.3 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 25.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 7.2 % |
| Copper | 18.9 % |
| Folate | 38.4 % |
| Iron | 20.9 % |
| Magnesium | 26.1 % |
| Manganese | 35.5 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 28.8 % |
| Riboflavin | 14.1 % |
| Selenium | 15.7 % |
| Thiamin | 22.4 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken chili
View the full chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken chili
114 calories of Beans, black, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of chicken chili
114 calories of Beans, black, (0.50 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
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