Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 11.5 mg |
| Sodium | 173.0 mg |
| Potassium | 171.6 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 10.6 g |
| Protein | 3.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.9 % |
| Copper | 1.3 % |
| Folate | 2.3 % |
| Iron | 1.3 % |
| Magnesium | 2.4 % |
| Manganese | 2.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 2.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pudding Squares
View the full Banana Pudding Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pudding Squares
26 calories of Vanilla Wafers, lower fat, (1.46 medium)
24 calories of Neufchatel Cheese, (0.33 oz)
20 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.33 Serving)
16 calories of Margarine, hard, (0.02 stick)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
7 calories of Cool Whip Lite, (0.33 serving)
Calories per serving of Banana Pudding Squares
26 calories of Vanilla Wafers, lower fat, (1.46 medium)
24 calories of Neufchatel Cheese, (0.33 oz)
20 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (0.33 Serving)
16 calories of Margarine, hard, (0.02 stick)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Powdered Sugar, (0.02 cup, unsifted)
7 calories of Cool Whip Lite, (0.33 serving)
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