Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 694.3 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 67.5 mg |
| Sodium | 1,531.1 mg |
| Potassium | 2,207.3 mg |
| Total Carbohydrate | 95.5 g |
| Dietary Fiber | 14.2 g |
| Sugars | 7.5 g |
| Protein | 31.3 g |
| Vitamin A | 194.1 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 77.9 % |
| Vitamin C | 301.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 18.2 % |
| Copper | 29.2 % |
| Folate | 22.8 % |
| Iron | 34.0 % |
| Magnesium | 30.7 % |
| Manganese | 40.9 % |
| Niacin | 30.7 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 33.1 % |
| Riboflavin | 11.6 % |
| Selenium | 5.7 % |
| Thiamin | 32.4 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Kale and Potatoe Salad
View the full Sausage, Kale and Potatoe Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Kale and Potatoe Salad
352 calories of Potato, raw, (3 small (1-3/4" to 2-1/2" dia.))
175 calories of Sausage, Butterball, Everyday Turkey Smoked Sausage, (1.75 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
60 calories of Olive Oil, (0.50 tbsp)
30 calories of kale - Glory chopped kale, fresh, (1.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)
1 calories of Parsley, (0.06 cup)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.75 tbsp)
Calories per serving of Sausage, Kale and Potatoe Salad
352 calories of Potato, raw, (3 small (1-3/4" to 2-1/2" dia.))
175 calories of Sausage, Butterball, Everyday Turkey Smoked Sausage, (1.75 serving)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
60 calories of Olive Oil, (0.50 tbsp)
30 calories of kale - Glory chopped kale, fresh, (1.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Beef Broth - Swanson Low Sodium, (0.25 cup)
1 calories of Parsley, (0.06 cup)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.75 tbsp)
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