Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 3.6 mg |
| Sodium | 412.4 mg |
| Potassium | 866.7 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 10.3 g |
| Sugars | 5.7 g |
| Protein | 13.6 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 29.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.4 % |
| Copper | 24.9 % |
| Folate | 50.7 % |
| Iron | 21.4 % |
| Magnesium | 12.6 % |
| Manganese | 29.6 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 23.3 % |
| Riboflavin | 12.9 % |
| Selenium | 11.5 % |
| Thiamin | 16.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Lentil Soup - slow cooker
View the full Mushroom Lentil Soup - slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Lentil Soup - slow cooker
115 calories of Lentils, (0.50 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Shiitake Mushrooms, (0.50 mushrooms)
1 calories of Chili powder, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Mushroom Lentil Soup - slow cooker
115 calories of Lentils, (0.50 cup)
43 calories of Chicken stock, home-prepared, (0.50 cup)
22 calories of 365 Organic Diced Tomatoes, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Shiitake Mushrooms, (0.50 mushrooms)
1 calories of Chili powder, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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