Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.7 mg |
| Sodium | 780.1 mg |
| Potassium | 752.0 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 9.0 g |
| Sugars | 9.6 g |
| Protein | 22.7 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.8 % |
| Copper | 8.7 % |
| Folate | 13.4 % |
| Iron | 17.1 % |
| Magnesium | 10.0 % |
| Manganese | 13.5 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 18.0 % |
| Riboflavin | 14.5 % |
| Selenium | 17.1 % |
| Thiamin | 8.2 % |
| Zinc | 24.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Family Night Chili
View the full Easy Family Night Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Family Night Chili
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
70 calories of brown beans- heinz in tomatoe sauce, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
40 calories of Campbell's Tomato Soup, (0.22 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
Calories per serving of Easy Family Night Chili
132 calories of Ground Beef (extra lean), (0.17 unit, cooked (yield from 1 lb raw meat))
70 calories of brown beans- heinz in tomatoe sauce, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
40 calories of Campbell's Tomato Soup, (0.22 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
3 calories of Garlic powder, (0.33 tsp)
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