Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.9 mg |
| Potassium | 56.4 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 17.5 g |
| Protein | 2.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 3.8 % |
| Folate | 0.4 % |
| Iron | 5.3 % |
| Magnesium | 3.5 % |
| Manganese | 13.2 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.7 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non-Fat Chocolate Apple Cake
View the full Non-Fat Chocolate Apple Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non-Fat Chocolate Apple Cake
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Ghirardeli Semi-Sweet Chocolate Chips, (0.03 cup)
17 calories of Rice flour, brown, (0.03 cup)
14 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.02 cup)
11 calories of Chickpea Flour (Garbanzo Bean Flour), (0.03 cup)
10 calories of Bob's Red Mill Quinoa Flour, (0.02 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
3 calories of Cocoa, dry powder, unsweetened, (0.28 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Non-Fat Chocolate Apple Cake
46 calories of Granulated Sugar, (0.06 cup)
24 calories of Ghirardeli Semi-Sweet Chocolate Chips, (0.03 cup)
17 calories of Rice flour, brown, (0.03 cup)
14 calories of Bob's Red Mill Hazelnut Meal/Flour, (0.02 cup)
11 calories of Chickpea Flour (Garbanzo Bean Flour), (0.03 cup)
10 calories of Bob's Red Mill Quinoa Flour, (0.02 cup)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
3 calories of Cocoa, dry powder, unsweetened, (0.28 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
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