Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 28.4 mg |
| Sodium | 244.3 mg |
| Potassium | 140.2 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 32.9 g |
| Protein | 3.3 g |
| Vitamin A | 48.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.3 % |
| Copper | 3.3 % |
| Folate | 0.7 % |
| Iron | 7.9 % |
| Magnesium | 2.6 % |
| Manganese | 4.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.9 % |
| Selenium | 1.2 % |
| Thiamin | 4.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caramel Pumpkin Bars
View the full Caramel Pumpkin Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caramel Pumpkin Bars
98 calories of Butter, salted, (0.06 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
46 calories of Caramels, (0.17 package (2.5 oz))
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Caramel Pumpkin Bars
98 calories of Butter, salted, (0.06 cup)
66 calories of Brown Sugar, (0.08 cup, packed)
46 calories of Caramels, (0.17 package (2.5 oz))
44 calories of Flour - Gold medal all purpose flour, (0.11 cup)
33 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.11 cup)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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