Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.2 mg |
| Potassium | 817.5 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 8.4 g |
| Sugars | 25.0 g |
| Protein | 6.0 g |
| Vitamin A | 557.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 262.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 19.6 % |
| Copper | 20.7 % |
| Folate | 14.0 % |
| Iron | 14.0 % |
| Magnesium | 15.7 % |
| Manganese | 46.8 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 11.7 % |
| Selenium | 5.0 % |
| Thiamin | 12.0 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Post Workout Replenish Drink
View the full Post Workout Replenish Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Post Workout Replenish Drink
55 calories of Kale, (1.50 cup, chopped)
47 calories of Dole Frozen Pinapple Chunks, (0.50 cup)
37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
9 calories of cellery 1, (3 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Post Workout Replenish Drink
55 calories of Kale, (1.50 cup, chopped)
47 calories of Dole Frozen Pinapple Chunks, (0.50 cup)
37 calories of Grapefruit, (0.50 fruit (3-3/4" dia))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
9 calories of cellery 1, (3 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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