Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 342.2
Total Fat 10.2 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 41.7 mg
Sodium 962.6 mg
Potassium 600.3 mg
Total Carbohydrate 43.8 g
Dietary Fiber 5.1 g
Sugars 9.6 g
Protein 18.9 g
Vitamin A 66.0 %
Vitamin B-12 4.2 %
Vitamin B-6 16.3 %
Vitamin C 114.4 %
Vitamin D 2.1 %
Vitamin E 9.1 %
Calcium 23.9 %
Copper 14.6 %
Folate 32.8 %
Iron 15.1 %
Magnesium 11.9 %
Manganese 24.0 %
Niacin 8.4 %
Pantothenic Acid 5.5 %
Phosphorus 20.3 %
Riboflavin 28.5 %
Selenium 12.6 %
Thiamin 30.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegeatarian Lasagna

View the full Vegeatarian Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegeatarian Lasagna

140 calories of Pasta, Lasagna Noodles, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

42 calories of Tomato Sauce, with onions, green peppers, and celery, (0.25 can, 15 oz (303 x 406))

35 calories of Gimme Lean Sausage Style, (1.17 oz)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Olive Oil, (0.08 1tsp)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Garlic, (0.08 clove)

0 calories of Black Olives, canned (small-extra large), (0.08 small)


No nutrition or calorie comments found.