Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 169.0 mg |
| Potassium | 672.3 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.7 g |
| Protein | 2.5 g |
| Vitamin A | 366.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 27.1 % |
| Vitamin D | 6.2 % |
| Vitamin E | 17.8 % |
| Calcium | 17.6 % |
| Copper | 7.1 % |
| Folate | 8.1 % |
| Iron | 7.8 % |
| Magnesium | 7.9 % |
| Manganese | 20.6 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.5 % |
| Selenium | 1.2 % |
| Thiamin | 8.1 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Autumn Soup
View the full Curried Autumn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Autumn Soup
39 calories of Carrots, raw, (0.75 cup, chopped)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Spaghetti Squash, (0.50 cup)
13 calories of campbell's no salt added chicken broth, (0.88 cup)
11 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Curried Autumn Soup
39 calories of Carrots, raw, (0.75 cup, chopped)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Spaghetti Squash, (0.50 cup)
13 calories of campbell's no salt added chicken broth, (0.88 cup)
11 calories of Almond Breeze Almond Coconut Milk Blend Unsweetened, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
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