Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.9
Total Fat 13.5 g
Saturated Fat 5.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.5 g
Cholesterol 99.5 mg
Sodium 707.4 mg
Potassium 236.2 mg
Total Carbohydrate 60.2 g
Dietary Fiber 7.1 g
Sugars 4.7 g
Protein 13.9 g
Vitamin A 3.9 %
Vitamin B-12 9.0 %
Vitamin B-6 3.6 %
Vitamin C 1.8 %
Vitamin D 2.9 %
Vitamin E 2.6 %
Calcium 12.9 %
Copper 5.1 %
Folate 3.9 %
Iron 18.8 %
Magnesium 5.7 %
Manganese 4.8 %
Niacin 1.0 %
Pantothenic Acid 6.0 %
Phosphorus 15.0 %
Riboflavin 15.9 %
Selenium 12.9 %
Thiamin 3.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Breakfast Cake

View the full Oatmeal Breakfast Cake Recipe & Instructions
Submitted by: MASHARP13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Breakfast Cake

225 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1.50 serving)

112 calories of Milk Chocolate Candy, (0.13 cup chips)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

21 calories of Milk, nonfat, (0.25 cup)

13 calories of Applesauce, unsweetened, (0.13 cup)

0 calories of Baking Soda, (0.50 tsp)


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