Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 89.7 mg |
| Potassium | 119.9 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.4 g |
| Protein | 2.6 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.7 % |
| Copper | 1.4 % |
| Folate | 1.5 % |
| Iron | 5.9 % |
| Magnesium | 2.5 % |
| Manganese | 6.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 3.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Enchilada Sauce
View the full Low Sodium Enchilada Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Enchilada Sauce
20 calories of Canola Oil, (0.50 1tsp)
18 calories of Chili powder, (0.75 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Low Sodium Enchilada Sauce
20 calories of Canola Oil, (0.50 1tsp)
18 calories of Chili powder, (0.75 tbsp)
15 calories of Hunt's Tomato Sauce, no salt added, (0.25 cup)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
4 calories of 1/2 tsp. Cumin Powder, (0.25 serving)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
3 calories of Brown Sugar, (0.25 tsp unpacked)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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