Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 356.7 mg |
| Potassium | 193.1 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 10.3 g |
| Protein | 6.2 g |
| Vitamin A | 305.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 4.3 % |
| Calcium | 17.3 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 4.6 % |
| Magnesium | 3.5 % |
| Manganese | 2.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.4 % |
| Riboflavin | 9.9 % |
| Selenium | 3.7 % |
| Thiamin | 3.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Cal Sugar Free Pumpkin Pudding
View the full Low-Cal Sugar Free Pumpkin Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Cal Sugar Free Pumpkin Pudding
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
25 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (8 gram(s))
1 calories of Pumpkin Pie spice, (0.19 tsp)
Calories per serving of Low-Cal Sugar Free Pumpkin Pudding
42 calories of Milk, nonfat, (0.50 cup)
40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)
25 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (8 gram(s))
1 calories of Pumpkin Pie spice, (0.19 tsp)
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