Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 107.6
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 356.7 mg
Potassium 193.1 mg
Total Carbohydrate 21.3 g
Dietary Fiber 5.0 g
Sugars 10.3 g
Protein 6.2 g
Vitamin A 305.0 %
Vitamin B-12 7.7 %
Vitamin B-6 2.4 %
Vitamin C 4.2 %
Vitamin D 12.5 %
Vitamin E 4.3 %
Calcium 17.3 %
Copper 0.8 %
Folate 1.6 %
Iron 4.6 %
Magnesium 3.5 %
Manganese 2.8 %
Niacin 0.6 %
Pantothenic Acid 4.1 %
Phosphorus 12.4 %
Riboflavin 9.9 %
Selenium 3.7 %
Thiamin 3.2 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Cal Sugar Free Pumpkin Pudding

View the full Low-Cal Sugar Free Pumpkin Pudding Recipe & Instructions
Submitted by: SLAPTHEFATCAT
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Cal Sugar Free Pumpkin Pudding

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (1 serving)

25 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (8 gram(s))

1 calories of Pumpkin Pie spice, (0.19 tsp)


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