Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 5.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 10.3 mg
Sodium 427.0 mg
Potassium 84.2 mg
Total Carbohydrate 26.0 g
Dietary Fiber 3.6 g
Sugars 4.9 g
Protein 7.4 g
Vitamin A 1.2 %
Vitamin B-12 1.1 %
Vitamin B-6 7.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 1.9 %
Folate 1.1 %
Iron 3.4 %
Magnesium 2.2 %
Manganese 2.5 %
Niacin 10.3 %
Pantothenic Acid 1.8 %
Phosphorus 4.3 %
Riboflavin 1.3 %
Selenium 5.1 %
Thiamin 1.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Chicken

View the full Mediterranean Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Chicken

75 calories of Publix Instant Brown Rice, (0.50 cup)

26 calories of Kraft Sun Dried Tomato Salad Dressing, (14 gram(s))

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Green Olives, (14 grams)

7 calories of Onions, raw, (0.25 small)

2 calories of Garlic, (0.50 tsp)


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