Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 551.9 mg |
| Potassium | 61.1 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.6 g |
| Protein | 1.8 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 0.8 % |
| Copper | 1.4 % |
| Folate | 0.9 % |
| Iron | 1.7 % |
| Magnesium | 1.4 % |
| Manganese | 3.8 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 41.9 % |
| Selenium | 2.8 % |
| Thiamin | 47.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Gravy
View the full Vegan Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Gravy
68 calories of Crisco Pure Vegetable Oil, (0.57 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Kal Nutritional Yeast Flakes, (0.14 tbsp)
3 calories of Vegetable Broth, (0.21 cup)
2 calories of Soy Sauce, (0.29 tbsp)
2 calories of Garlic, (0.43 clove)
0 calories of Sage, ground, (0.04 tsp)
Calories per serving of Vegan Gravy
68 calories of Crisco Pure Vegetable Oil, (0.57 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Kal Nutritional Yeast Flakes, (0.14 tbsp)
3 calories of Vegetable Broth, (0.21 cup)
2 calories of Soy Sauce, (0.29 tbsp)
2 calories of Garlic, (0.43 clove)
0 calories of Sage, ground, (0.04 tsp)
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