Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 118.6
Total Fat 9.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 551.9 mg
Potassium 61.1 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 1.8 g
Vitamin A 2.6 %
Vitamin B-12 8.6 %
Vitamin B-6 34.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 0.8 %
Copper 1.4 %
Folate 0.9 %
Iron 1.7 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 21.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 41.9 %
Selenium 2.8 %
Thiamin 47.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Gravy

View the full Vegan Gravy Recipe & Instructions
Submitted by: ADRIANN1
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Gravy

68 calories of Crisco Pure Vegetable Oil, (0.57 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Kal Nutritional Yeast Flakes, (0.14 tbsp)

3 calories of Vegetable Broth, (0.21 cup)

2 calories of Soy Sauce, (0.29 tbsp)

2 calories of Garlic, (0.43 clove)

0 calories of Sage, ground, (0.04 tsp)


No nutrition or calorie comments found.