Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,729.3 mg
Potassium 780.5 mg
Total Carbohydrate 22.6 g
Dietary Fiber 7.1 g
Sugars 5.1 g
Protein 6.8 g
Vitamin A 147.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 8.6 %
Copper 15.0 %
Folate 27.8 %
Iron 24.9 %
Magnesium 21.7 %
Manganese 31.4 %
Niacin 7.2 %
Pantothenic Acid 6.2 %
Phosphorus 14.0 %
Riboflavin 8.3 %
Selenium 3.5 %
Thiamin 10.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Lentil Soup - Everyday Maven

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Lentil Soup - Everyday Maven

57 calories of Lentils, (0.25 cup)

15 calories of Vegetable Broth, (1 cup)

13 calories of Swiss Chard, (0.38 cup, chopped)

10 calories of Carrots, raw, (0.38 medium)

9 calories of Canned Tomatoes, (50 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.38 clove)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Cumin Seed India Ground (Penzeys Spices), (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.06 tbsp)

0 calories of Salt, (0.25 tsp)


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