Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 858.9 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,217.8 mg |
Potassium | 2,779.1 mg |
Total Carbohydrate | 142.1 g |
Dietary Fiber | 34.0 g |
Sugars | 17.2 g |
Protein | 30.0 g |
Vitamin A | 371.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 118.9 % |
Vitamin C | 305.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.5 % |
Calcium | 42.1 % |
Copper | 57.5 % |
Folate | 104.3 % |
Iron | 43.2 % |
Magnesium | 44.4 % |
Manganese | 153.8 % |
Niacin | 11.8 % |
Pantothenic Acid | 19.7 % |
Phosphorus | 48.6 % |
Riboflavin | 19.4 % |
Selenium | 21.6 % |
Thiamin | 26.7 % |
Zinc | 32.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Cabbage Soup
View the full Winter Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Cabbage Soup
428 calories of Chickpeas (garbanzo beans), (1.50 cup)
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
100 calories of 365 Organic Diced Tomatoes, (2 cup)
67 calories of Cabbage, fresh, (3 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Carrots, cooked, (2 carrot)
20 calories of Low Sodium vegetable Bouillion Cubes ( per 1/2 cube), (1 serving)
16 calories of Squash, Summer, Zuchini, includes skin, raw, (100 gram(s))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Garlic, (1 clove)
Calories per serving of Winter Cabbage Soup
428 calories of Chickpeas (garbanzo beans), (1.50 cup)
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
100 calories of 365 Organic Diced Tomatoes, (2 cup)
67 calories of Cabbage, fresh, (3 cup, chopped)
61 calories of Onions, raw, (1 cup, chopped)
32 calories of Carrots, cooked, (2 carrot)
20 calories of Low Sodium vegetable Bouillion Cubes ( per 1/2 cube), (1 serving)
16 calories of Squash, Summer, Zuchini, includes skin, raw, (100 gram(s))
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
4 calories of Garlic, (1 clove)
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