Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.8 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 13.6 g |
| Cholesterol | 6.1 mg |
| Sodium | 614.1 mg |
| Potassium | 1,347.5 mg |
| Total Carbohydrate | 55.8 g |
| Dietary Fiber | 8.1 g |
| Sugars | 30.2 g |
| Protein | 9.2 g |
| Vitamin A | 48.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 85.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 5.6 % |
| Copper | 32.5 % |
| Folate | 19.1 % |
| Iron | 21.2 % |
| Magnesium | 16.8 % |
| Manganese | 30.5 % |
| Niacin | 32.4 % |
| Pantothenic Acid | 23.5 % |
| Phosphorus | 18.7 % |
| Riboflavin | 23.6 % |
| Selenium | 14.4 % |
| Thiamin | 17.6 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Pasta Sauce
View the full Veggie Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Pasta Sauce
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))
32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))
17 calories of Tomato Sauce, (0.22 cup)
17 calories of Tomato Sauce, (0.22 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
10 calories of Purple Onion, (0.17 cup)
10 calories of Purple Onion, (0.17 cup)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
3 calories of Zuccini Squash, (0.17 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Zuccini Squash, (0.17 cup)
3 calories of White Wine, (4.67 grams)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (2 leaves)
0 calories of White Wine, (0.17 grams)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
Calories per serving of Veggie Pasta Sauce
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
43 calories of Honey, (0.67 tbsp)
32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))
32 calories of Red Ripe Tomatoes, (0.83 large whole (3" dia))
17 calories of Tomato Sauce, (0.22 cup)
17 calories of Tomato Sauce, (0.22 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.04 breast, bone and skin removed)
10 calories of Purple Onion, (0.17 cup)
10 calories of Purple Onion, (0.17 cup)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
7 calories of Mushrooms, cooked, (0.17 cup pieces)
3 calories of Zuccini Squash, (0.17 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Zuccini Squash, (0.17 cup)
3 calories of White Wine, (4.67 grams)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (2 leaves)
0 calories of White Wine, (0.17 grams)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
0 calories of (C) Vinegar, White (Gr Value), (0.17 tbsp)
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