Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 566.6 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 8.7 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 271.6 mg |
| Sodium | 760.7 mg |
| Potassium | 681.7 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 15.9 g |
| Protein | 42.9 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 36.4 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 105.8 % |
| Vitamin D | 64.6 % |
| Vitamin E | 10.8 % |
| Calcium | 26.0 % |
| Copper | 37.2 % |
| Folate | 13.4 % |
| Iron | 31.7 % |
| Magnesium | 25.1 % |
| Manganese | 32.1 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 48.3 % |
| Riboflavin | 10.8 % |
| Selenium | 97.6 % |
| Thiamin | 12.3 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Walnut, and Cherry Salad
View the full Shrimp, Walnut, and Cherry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Walnut, and Cherry Salad
180 calories of Shrimp, raw, (6 oz)
102 calories of Walnuts, (0.13 cup, chopped)
80 calories of Fresh Gourmet Lightly Salted Crispy Onions, (2 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
55 calories of Dried Cherries, (0.13 cup)
42 calories of Oranges, (0.50 cup, sections)
30 calories of Ken's Lite Accents Honey Mustard Vinaigrette, (2 serving)
15 calories of Dole Greener Selection Salad mix, (3 oz)
Calories per serving of Shrimp, Walnut, and Cherry Salad
180 calories of Shrimp, raw, (6 oz)
102 calories of Walnuts, (0.13 cup, chopped)
80 calories of Fresh Gourmet Lightly Salted Crispy Onions, (2 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
55 calories of Dried Cherries, (0.13 cup)
42 calories of Oranges, (0.50 cup, sections)
30 calories of Ken's Lite Accents Honey Mustard Vinaigrette, (2 serving)
15 calories of Dole Greener Selection Salad mix, (3 oz)
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