Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.2 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 103.9 mg |
| Sodium | 519.6 mg |
| Potassium | 552.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.5 g |
| Protein | 44.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 15.9 % |
| Vitamin D | 4.4 % |
| Vitamin E | 3.0 % |
| Calcium | 28.3 % |
| Copper | 8.7 % |
| Folate | 4.9 % |
| Iron | 13.3 % |
| Magnesium | 14.2 % |
| Manganese | 6.5 % |
| Niacin | 89.6 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 47.4 % |
| Riboflavin | 19.4 % |
| Selenium | 48.5 % |
| Thiamin | 10.3 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Skillet Tomato-Mushroom-Mozzarella Chicken
View the full Easy Skillet Tomato-Mushroom-Mozzarella Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Skillet Tomato-Mushroom-Mozzarella Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Easy Skillet Tomato-Mushroom-Mozzarella Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
30 calories of Parmesan Cheese, grated, (1.33 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Olive Oil, (0.33 1tsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Garlic, (0.67 cloves)
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