Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 31.9 mg |
| Sodium | 352.4 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.6 g |
| Protein | 10.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 20.0 % |
| Copper | 0.5 % |
| Folate | 1.1 % |
| Iron | 2.4 % |
| Magnesium | 1.4 % |
| Manganese | 0.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 9.0 % |
| Riboflavin | 3.6 % |
| Selenium | 5.2 % |
| Thiamin | 0.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab balls
View the full Crab balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab balls
23 calories of Parmesan Cheese, grated, (0.05 cup)
20 calories of Swiss Cheese, (0.05 cup, shredded)
18 calories of Geisha Crab Meat with leg meat, canned, drained (reduces sodium by 25%), (1.20 oz)
10 calories of Cottage Cheese, Nonfat, (0.10 cup (not packed))
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Crab balls
23 calories of Parmesan Cheese, grated, (0.05 cup)
20 calories of Swiss Cheese, (0.05 cup, shredded)
18 calories of Geisha Crab Meat with leg meat, canned, drained (reduces sodium by 25%), (1.20 oz)
10 calories of Cottage Cheese, Nonfat, (0.10 cup (not packed))
1 calories of Celery, raw, (0.05 cup, diced)
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