Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 593.2 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 160.5 mg |
| Sodium | 1,262.2 mg |
| Potassium | 1,492.1 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.5 g |
| Protein | 58.3 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 127.4 % |
|---|---|
| Vitamin B-6 | 58.1 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 59.5 % |
| Copper | 17.9 % |
| Folate | 10.6 % |
| Iron | 42.2 % |
| Magnesium | 19.6 % |
| Manganese | 15.4 % |
| Niacin | 46.2 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 51.8 % |
| Riboflavin | 25.6 % |
| Selenium | 57.9 % |
| Thiamin | 19.5 % |
| Zinc | 75.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in savory beef ribs and sauerkraut
View the full savory beef ribs and sauerkraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of savory beef ribs and sauerkraut
336 calories of Beef ribs, (0.50 lb)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
14 calories of Saurkraut, (0.50 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of savory beef ribs and sauerkraut
336 calories of Beef ribs, (0.50 lb)
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
92 calories of Baked Potato, with skin, (0.33 large (3" to 4-1/4" dia.)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
14 calories of Saurkraut, (0.50 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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