Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 44.4
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 46.6 mg
Potassium 197.1 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.6 g
Sugars 2.0 g
Protein 1.2 g
Vitamin A 47.3 %
Vitamin B-12 0.1 %
Vitamin B-6 6.6 %
Vitamin C 61.1 %
Vitamin D 1.8 %
Vitamin E 2.1 %
Calcium 2.3 %
Copper 2.7 %
Folate 3.8 %
Iron 2.3 %
Magnesium 2.4 %
Manganese 6.3 %
Niacin 3.5 %
Pantothenic Acid 2.5 %
Phosphorus 2.8 %
Riboflavin 4.4 %
Selenium 1.7 %
Thiamin 3.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Cabbage & Vegetable

View the full Braised Cabbage & Vegetable Recipe & Instructions
Submitted by: GOURMET2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Cabbage & Vegetable

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Cabbage, red, fresh, (30.13 grams)

5 calories of Sesame Oil, (0.13 1tsp)

5 calories of Carrots, raw, (12.50 grams)

4 calories of Onions, raw, (10.63 grams)

3 calories of Peppers, sweet, red, fresh, (0.13 small)

2 calories of Mushrooms, fresh, (9.38 grams)

1 calories of Celery, raw, (6.25 grams)

1 calories of Beef Broth, Campbells, 25% less sodium, (0.04 cup)


No nutrition or calorie comments found.