Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.7 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 1.9 mg |
| Sodium | 246.1 mg |
| Potassium | 144.3 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 26.3 g |
| Protein | 3.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.4 % |
| Vitamin E | 10.2 % |
| Calcium | 3.9 % |
| Copper | 15.4 % |
| Folate | 0.6 % |
| Iron | 9.3 % |
| Magnesium | 10.1 % |
| Manganese | 15.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.2 % |
| Selenium | 1.7 % |
| Thiamin | 5.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Microwave Chocolate Cake
View the full Microwave Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Microwave Chocolate Cake
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
99 calories of Granulated Sugar, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
12 calories of 2 % KROGER MILK REDUCED FAT, (0.10 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Microwave Chocolate Cake
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
99 calories of Granulated Sugar, (0.13 cup)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
12 calories of 2 % KROGER MILK REDUCED FAT, (0.10 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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