Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 287.4
Total Fat 12.0 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 132.0 mg
Sodium 563.8 mg
Potassium 709.4 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.5 g
Sugars 7.4 g
Protein 27.1 g
Vitamin A 54.9 %
Vitamin B-12 14.4 %
Vitamin B-6 14.2 %
Vitamin C 36.2 %
Vitamin D 31.3 %
Vitamin E 4.4 %
Calcium 16.5 %
Copper 21.5 %
Folate 10.8 %
Iron 16.4 %
Magnesium 18.1 %
Manganese 21.0 %
Niacin 16.9 %
Pantothenic Acid 7.2 %
Phosphorus 25.1 %
Riboflavin 10.6 %
Selenium 43.1 %
Thiamin 8.5 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini & Tomato Bake w/Shrimp

View the full Zucchini & Tomato Bake w/Shrimp Recipe & Instructions
Submitted by: LBOW2016
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini & Tomato Bake w/Shrimp

78 calories of Shrimp, raw, (2.60 oz)

57 calories of Asiago Cheese, (0.50 oz)

40 calories of smithfield bacon 2 slices, (0.50 serving)

40 calories of Bel Gioioso - Fresh Mozzarella, (0.50 oz)

29 calories of Zucchini, (1 cup, sliced)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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