Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.4 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 132.0 mg |
| Sodium | 563.8 mg |
| Potassium | 709.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 7.4 g |
| Protein | 27.1 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 36.2 % |
| Vitamin D | 31.3 % |
| Vitamin E | 4.4 % |
| Calcium | 16.5 % |
| Copper | 21.5 % |
| Folate | 10.8 % |
| Iron | 16.4 % |
| Magnesium | 18.1 % |
| Manganese | 21.0 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 25.1 % |
| Riboflavin | 10.6 % |
| Selenium | 43.1 % |
| Thiamin | 8.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini & Tomato Bake w/Shrimp
View the full Zucchini & Tomato Bake w/Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini & Tomato Bake w/Shrimp
78 calories of Shrimp, raw, (2.60 oz)
57 calories of Asiago Cheese, (0.50 oz)
40 calories of smithfield bacon 2 slices, (0.50 serving)
40 calories of Bel Gioioso - Fresh Mozzarella, (0.50 oz)
29 calories of Zucchini, (1 cup, sliced)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Zucchini & Tomato Bake w/Shrimp
78 calories of Shrimp, raw, (2.60 oz)
57 calories of Asiago Cheese, (0.50 oz)
40 calories of smithfield bacon 2 slices, (0.50 serving)
40 calories of Bel Gioioso - Fresh Mozzarella, (0.50 oz)
29 calories of Zucchini, (1 cup, sliced)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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