Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 129.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.5 g |
| Protein | 2.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.5 % |
| Copper | 2.2 % |
| Folate | 1.0 % |
| Iron | 4.5 % |
| Magnesium | 2.1 % |
| Manganese | 2.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 1.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flour-less Oatmeal Raisin Cookie
View the full Flour-less Oatmeal Raisin Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flour-less Oatmeal Raisin Cookie
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Blue Diamond Almond Milk Almond Cashew Unsweetened, (0.02 oz)
Calories per serving of Flour-less Oatmeal Raisin Cookie
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Banana, fresh, (0.25 extra small (less than 6" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Blue Diamond Almond Milk Almond Cashew Unsweetened, (0.02 oz)
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