Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 719.5 | Total Fat | 35.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 122.5 mg |
| Sodium | 864.0 mg |
| Potassium | 765.8 mg |
| Total Carbohydrate | 46.6 g |
| Dietary Fiber | 7.2 g |
| Sugars | 0.0 g |
| Protein | 58.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 14.4 % |
| Copper | 8.6 % |
| Folate | 19.6 % |
| Iron | 15.8 % |
| Magnesium | 4.2 % |
| Manganese | 14.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 11.0 % |
| Selenium | 21.4 % |
| Thiamin | 22.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish Taco Tilapia guacamole
View the full Fish Taco Tilapia guacamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish Taco Tilapia guacamole
220 calories of Tilapia filet, raw, (8 oz)
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
169 calories of Guacamole, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Kirkland Mexican Blend Cheese, (14 gram(s))
8 calories of Lawry's Taco Seasoning, (1 tsp)
Calories per serving of Fish Taco Tilapia guacamole
220 calories of Tilapia filet, raw, (8 oz)
208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))
169 calories of Guacamole, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
55 calories of Kirkland Mexican Blend Cheese, (14 gram(s))
8 calories of Lawry's Taco Seasoning, (1 tsp)
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