Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 418.0
Total Fat 30.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 17.4 g
Cholesterol 66.2 mg
Sodium 515.5 mg
Potassium 415.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.3 g
Sugars 10.3 g
Protein 23.9 g
Vitamin A 0.7 %
Vitamin B-12 10.7 %
Vitamin B-6 17.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 3.5 %
Folate 1.2 %
Iron 5.0 %
Magnesium 6.6 %
Manganese 1.5 %
Niacin 25.2 %
Pantothenic Acid 5.7 %
Phosphorus 21.7 %
Riboflavin 16.5 %
Selenium 53.3 %
Thiamin 48.8 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic marinated pork chops

View the full Balsamic marinated pork chops Recipe & Instructions
Submitted by: STORKBYTE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic marinated pork chops

240 calories of Pork loin (chops), (3.20 oz)

127 calories of Extra Virgin Olive Oil, (1.06 tbsp)

38 calories of Honey, (0.60 tbsp)

8 calories of Balsamic Vinegar, (1.06 tbsp)

2 calories of Rosemary, dried, (0.20 tbsp)

2 calories of Black Pepper, Freshly Ground, (0.40 tsp)

0 calories of Himalayan Pink Sea Salt, (0.20 tsp)


No nutrition or calorie comments found.