Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.0 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 17.4 g |
| Cholesterol | 66.2 mg |
| Sodium | 515.5 mg |
| Potassium | 415.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 10.3 g |
| Protein | 23.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.6 % |
| Copper | 3.5 % |
| Folate | 1.2 % |
| Iron | 5.0 % |
| Magnesium | 6.6 % |
| Manganese | 1.5 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 21.7 % |
| Riboflavin | 16.5 % |
| Selenium | 53.3 % |
| Thiamin | 48.8 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic marinated pork chops
View the full Balsamic marinated pork chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic marinated pork chops
240 calories of Pork loin (chops), (3.20 oz)
127 calories of Extra Virgin Olive Oil, (1.06 tbsp)
38 calories of Honey, (0.60 tbsp)
8 calories of Balsamic Vinegar, (1.06 tbsp)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Black Pepper, Freshly Ground, (0.40 tsp)
0 calories of Himalayan Pink Sea Salt, (0.20 tsp)
Calories per serving of Balsamic marinated pork chops
240 calories of Pork loin (chops), (3.20 oz)
127 calories of Extra Virgin Olive Oil, (1.06 tbsp)
38 calories of Honey, (0.60 tbsp)
8 calories of Balsamic Vinegar, (1.06 tbsp)
2 calories of Rosemary, dried, (0.20 tbsp)
2 calories of Black Pepper, Freshly Ground, (0.40 tsp)
0 calories of Himalayan Pink Sea Salt, (0.20 tsp)
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