Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 325.6
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 68.3 mg
Sodium 665.8 mg
Potassium 878.3 mg
Total Carbohydrate 39.5 g
Dietary Fiber 8.3 g
Sugars 8.3 g
Protein 36.7 g
Vitamin A 47.0 %
Vitamin B-12 8.7 %
Vitamin B-6 46.0 %
Vitamin C 82.4 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 13.8 %
Copper 20.4 %
Folate 25.7 %
Iron 22.1 %
Magnesium 23.5 %
Manganese 71.1 %
Niacin 75.2 %
Pantothenic Acid 15.1 %
Phosphorus 40.1 %
Riboflavin 16.6 %
Selenium 58.9 %
Thiamin 20.8 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Sun-Dried Tomato Primavera

View the full Chicken and Sun-Dried Tomato Primavera Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Sun-Dried Tomato Primavera

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)

50 calories of Muir Glen Organic Chunky Tomato & Herb Sauce, (0.50 cup)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

12 calories of Asparagus, fresh, (3.33 spear, medium (5-1/4" to 7" long))

10 calories of Zucchini, (0.33 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Sun Dried Tomatoes, (0.04 cup)

5 calories of Summer squash, (0.17 medium)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Chicken Broth, (0.08 cup (8 fl oz))

0 calories of Basil, (0.67 tbsp)


No nutrition or calorie comments found.