Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 264.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 5.8 mg |
Sodium | 209.8 mg |
Potassium | 239.2 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 0.9 g |
Sugars | 25.7 g |
Protein | 4.4 g |
Vitamin A | 13.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 10.4 % |
Copper | 4.3 % |
Folate | 2.4 % |
Iron | 5.3 % |
Magnesium | 3.4 % |
Manganese | 41.0 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 9.5 % |
Riboflavin | 3.4 % |
Selenium | 2.6 % |
Thiamin | 5.7 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple pie
View the full Pineapple pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
58 calories of Breakstone Fat Free Sour Cream, (4 tbsp)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Cool Whip Free, (4 tbsp)
9 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (1 oz)
Calories per serving of Pineapple pie
135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))
58 calories of Breakstone Fat Free Sour Cream, (4 tbsp)
37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)
30 calories of Cool Whip Free, (4 tbsp)
9 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (1 oz)
Calories in Similar Recipes
- LOW FAT LOW SUGAR
- sugar free
- It is super fast and easy and can be fat free.
- A refreshing dessert!
- A pie made by my daughter for her Keepers At Home class. She is 9 years old.
- A wonderful dessert that is sugar free, low fat and super delicious!
Nutrition & Calorie Comments