Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.1 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 616.9 mg |
| Potassium | 234.6 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.5 g |
| Protein | 4.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.7 % |
| Copper | 7.2 % |
| Folate | 19.9 % |
| Iron | 9.4 % |
| Magnesium | 5.4 % |
| Manganese | 13.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.7 % |
| Selenium | 2.0 % |
| Thiamin | 5.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bens Lentil Soup- Slow Cooker
View the full Bens Lentil Soup- Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bens Lentil Soup- Slow Cooker
46 calories of Lentils, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)
0 calories of Parsley, (0.20 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Bens Lentil Soup- Slow Cooker
46 calories of Lentils, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Canned Tomatoes, (0.10 can)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
1 calories of Garlic, (0.20 clove)
0 calories of Parsley, (0.20 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Pompeian Gourmet Red Wine Vinegar 1tbsp, (0.10 tbsp)
0 calories of Water, tap, (0.80 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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