Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 139.6 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 26.6 mg |
Sodium | 158.2 mg |
Potassium | 180.6 mg |
Total Carbohydrate | 31.3 g |
Dietary Fiber | 2.3 g |
Sugars | 1.4 g |
Protein | 3.0 g |
Vitamin A | 4.2 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 1.4 % |
Vitamin D | 0.8 % |
Vitamin E | 1.3 % |
Calcium | 5.1 % |
Copper | 6.5 % |
Folate | 3.1 % |
Iron | 6.7 % |
Magnesium | 7.7 % |
Manganese | 34.9 % |
Niacin | 5.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 8.2 % |
Riboflavin | 4.4 % |
Selenium | 18.3 % |
Thiamin | 5.3 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bread Muffins
View the full Zucchini Bread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bread Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
53 calories of Flour, whole grain, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Brown Sugar, (0.13 tsp brownulated)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Zucchini Bread Muffins
66 calories of Brown Sugar, (0.08 cup, packed)
53 calories of Flour, whole grain, (0.13 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Brown Sugar, (0.13 tsp brownulated)
1 calories of Vanilla Extract, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
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Nutrition & Calorie Comments
I recalculated the way I made them came out with
70 calories
.3 fat
155.9 soduim
12.9 carbs
2.5 fiber
2.7 protein
I noticed though in your ingredients details you put 3 large eggs, not 3 egg whites, I think that makes a difference in the nutrition values.
i added chocolate chips and used the splenda brown sugar blend for less calories. yummy!