Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.0 mg |
| Sodium | 1,679.4 mg |
| Potassium | 792.3 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 12.3 g |
| Sugars | 4.5 g |
| Protein | 23.9 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 8.8 % |
| Copper | 18.9 % |
| Folate | 22.8 % |
| Iron | 28.3 % |
| Magnesium | 17.1 % |
| Manganese | 30.5 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 18.4 % |
| Riboflavin | 13.4 % |
| Selenium | 3.3 % |
| Thiamin | 14.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chili
View the full Chocolate Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chili
120 calories of Beans, red kidney, (0.55 cup)
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
16 calories of Tomato Sauce, (0.20 cup)
14 calories of Canned Tomatoes, (0.35 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.30 serving)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Oregano, ground, (0.15 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chocolate Chili
120 calories of Beans, red kidney, (0.55 cup)
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
16 calories of Tomato Sauce, (0.20 cup)
14 calories of Canned Tomatoes, (0.35 cup)
12 calories of Olive Oil, (0.10 tbsp)
9 calories of Chili powder, (0.40 tbsp)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.30 serving)
1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Oregano, ground, (0.15 tsp)
0 calories of Bay Leaf, (0.10 tsp, crumbled)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt, (0.25 tsp)
Calories in Similar Recipes
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