Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.5 mg |
| Sodium | 78.6 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.1 g |
| Protein | 2.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.1 % |
| Folate | 0.4 % |
| Iron | 3.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mme McG Protein Brownies
View the full Mme McG Protein Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mme McG Protein Brownies
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.03 cup)
6 calories of Pure Protein - Frosty Chocolate - Whey Protein Powder, (0.04 serving)
5 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.33 tbsp)
3 calories of Greek Yogurt, Plain Kirkland Brand, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.08 fl oz)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
Calories per serving of Mme McG Protein Brownies
30 calories of Granulated Sugar, (0.04 cup)
9 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.03 cup)
6 calories of Pure Protein - Frosty Chocolate - Whey Protein Powder, (0.04 serving)
5 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (0.33 tbsp)
3 calories of Greek Yogurt, Plain Kirkland Brand, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.01 cup)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.08 fl oz)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
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