Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.0 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 18.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 31.3 mg |
| Potassium | 183.0 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.0 g |
| Protein | 15.4 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 13.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 12.9 % |
| Calcium | 14.2 % |
| Copper | 5.2 % |
| Folate | 1.5 % |
| Iron | 6.0 % |
| Magnesium | 8.0 % |
| Manganese | 20.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 7.3 % |
| Riboflavin | 4.1 % |
| Selenium | 3.4 % |
| Thiamin | 19.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Her SUPPZ Healthy! Kettle Corn
View the full Her SUPPZ Healthy! Kettle Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Her SUPPZ Healthy! Kettle Corn
176 calories of Coconut Oil, (1.50 tbsp)
92 calories of Popcorn, air-popped, (3 cup)
74 calories of Gaspari Myofusion - Chocolate Mint, (0.50 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
Calories per serving of Her SUPPZ Healthy! Kettle Corn
176 calories of Coconut Oil, (1.50 tbsp)
92 calories of Popcorn, air-popped, (3 cup)
74 calories of Gaspari Myofusion - Chocolate Mint, (0.50 serving)
3 calories of Cinnamon, ground, (0.50 tsp)
0 calories of Stevia in the Raw, (0.50 serving)
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