Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 206.8 mg |
| Sodium | 522.7 mg |
| Potassium | 155.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.7 g |
| Protein | 18.8 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 18.0 % |
| Vitamin E | 8.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 43.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage scrambled eggs
View the full Sausage scrambled eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage scrambled eggs
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.50 serving)
27 calories of Egg Beaters All Natural Egg Whites-Southwestern Style, (4 tbsp)
20 calories of Sargento Colby Jack Reduced Fat Cheese Stick, (0.33 serving)
Calories per serving of Sausage scrambled eggs
72 calories of Egg, fresh, whole, raw, (1 large)
35 calories of Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c), (0.50 serving)
27 calories of Egg Beaters All Natural Egg Whites-Southwestern Style, (4 tbsp)
20 calories of Sargento Colby Jack Reduced Fat Cheese Stick, (0.33 serving)
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