Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.9 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.8 g |
| Protein | 2.2 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 5.6 % |
| Copper | 5.6 % |
| Folate | 20.0 % |
| Iron | 7.4 % |
| Magnesium | 10.9 % |
| Manganese | 27.6 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.2 % |
| Selenium | 1.1 % |
| Thiamin | 3.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry-Spinach Salad with Poppyseed Dressing
View the full Strawberry-Spinach Salad with Poppyseed Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry-Spinach Salad with Poppyseed Dressing
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Corn Oil, (0.13 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Poppy seed, (0.13 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
Calories per serving of Strawberry-Spinach Salad with Poppyseed Dressing
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Almonds, (0.03 cup, sliced)
16 calories of Corn Oil, (0.13 tbsp)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))
2 calories of Poppy seed, (0.13 tsp)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of (C) Vinegar, White (Gr Value), (0.25 tbsp)
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