Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.0 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 125.1 mg |
| Sodium | 1,183.0 mg |
| Potassium | 762.4 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.0 g |
| Protein | 36.0 g |
| Vitamin A | 96.7 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 17.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.1 % |
| Calcium | 69.8 % |
| Copper | 7.0 % |
| Folate | 19.1 % |
| Iron | 13.5 % |
| Magnesium | 18.3 % |
| Manganese | 23.2 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 78.4 % |
| Riboflavin | 28.9 % |
| Selenium | 47.5 % |
| Thiamin | 14.8 % |
| Zinc | 20.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Shells
View the full Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Shells
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
115 calories of Barilla Jumbo Shell Pasta, (31.88 gram(s))
90 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.56 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Italian Sausage, pork, (28.38 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Stuffed Shells
170 calories of Ricotta Cheese, part skim milk, (0.50 cup)
115 calories of Barilla Jumbo Shell Pasta, (31.88 gram(s))
90 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.56 cup)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Italian Sausage, pork, (28.38 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Spinach, frozen, (0.20 package (10 oz) yields)
1 calories of Garlic, (0.13 clove)
0 calories of Parsley, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
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