Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 5.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 20.0 mg
Sodium 719.7 mg
Potassium 170.1 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 2.1 g
Protein 15.4 g
Vitamin A 17.6 %
Vitamin B-12 10.7 %
Vitamin B-6 5.8 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 16.7 %
Copper 0.1 %
Folate 14.3 %
Iron 10.5 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 10.9 %
Phosphorus 0.3 %
Riboflavin 53.7 %
Selenium 0.2 %
Thiamin 2.9 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bulk Scrambled Eggs

View the full Bulk Scrambled Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulk Scrambled Eggs

40 calories of Egg Beaters Southwestern, (0.33 cup)

35 calories of Ham John Morrell Diced 96% FF 2 oz., (0.50 serving)

26 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.08 cup)

20 calories of "LouAna" Pure Coconut Oil, (0.17 tbsp)

8 calories of Beans - Bush's Black Beans Reduced Sodium, (0.04 cup)

6 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.08 serving)

1 calories of Broccoli, fresh, (0.17 spear (about 5" long))


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