Nutrition Facts
Servings Per Recipe: 70
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 5.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 1.8 g
Cholesterol 3.5 mg
Sodium 297.5 mg
Potassium 80.4 mg
Total Carbohydrate 30.7 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 4.8 g
Vitamin A 2.3 %
Vitamin B-12 0.5 %
Vitamin B-6 2.5 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 2.2 %
Copper 6.0 %
Folate 20.4 %
Iron 10.1 %
Magnesium 4.9 %
Manganese 13.0 %
Niacin 13.1 %
Pantothenic Acid 2.0 %
Phosphorus 6.1 %
Riboflavin 9.4 %
Selenium 32.7 %
Thiamin 24.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laura's Macaroni Salad

View the full Laura's Macaroni Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laura's Macaroni Salad

127 calories of Macaroni, dry, enriched, (1.20 oz)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

8 calories of Black Olives, (1.14 jumbo)

2 calories of Pickle relish, hot dog, (0.01 cup)

2 calories of Yellow Mustard, (0.01 cup)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Pimentos, (0.01 cup)

0 calories of Onions, raw, (0.01 medium (2-1/2" dia))

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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