Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 46.5 mg |
| Sodium | 342.8 mg |
| Potassium | 160.3 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 18.0 g |
| Protein | 4.1 g |
| Vitamin A | 45.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 10.3 % |
| Calcium | 1.7 % |
| Copper | 1.7 % |
| Folate | 2.5 % |
| Iron | 6.5 % |
| Magnesium | 1.3 % |
| Manganese | 4.4 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.6 % |
| Selenium | 0.1 % |
| Thiamin | 8.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunshine Muffin
View the full Sunshine Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunshine Muffin
77 calories of Canola Oil, (0.04 cup)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Sunshine Muffin
77 calories of Canola Oil, (0.04 cup)
68 calories of Flour - Gold medal all purpose flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Raisins, (0.04 cup (not packed))
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Apples, fresh with skin, (0.08 cup slices)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.17 tsp)
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