Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.2 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 92.3 mg |
| Sodium | 537.3 mg |
| Potassium | 222.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.5 g |
| Protein | 26.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.2 % |
| Copper | 3.0 % |
| Folate | 1.7 % |
| Iron | 7.4 % |
| Magnesium | 5.6 % |
| Manganese | 14.3 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 12.4 % |
| Riboflavin | 10.2 % |
| Selenium | 13.5 % |
| Thiamin | 7.7 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with sun-dried tomatoes and capers
View the full chicken with sun-dried tomatoes and capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with sun-dried tomatoes and capers
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Sun-dried tomatoes in Extra Virgin Olive Oil, (0.50 serving)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
40 calories of White Wine, (2 fl oz)
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (4 gram(s))
Calories per serving of chicken with sun-dried tomatoes and capers
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Sun-dried tomatoes in Extra Virgin Olive Oil, (0.50 serving)
60 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.50 serving)
40 calories of White Wine, (2 fl oz)
40 calories of Flour - Gold medal all purpose flour, (0.10 cup)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (4 gram(s))
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